Now it is the season of blueberries, and people are rushing to buy blueberries in season. Blueberries are the freshest at this time. As we all know, blueberries also contain a lot of anthocyanins. Anthocyanins can protect human eyes and delay human health. senescence. What many friends don't know is that the skin of blueberries is also edible and contains rich nutrients, but it should be noted that it must be cleaned. So how do you wash blueberries clean? There are actually many ways.
Due to the high nutritional value of blueberries, the layer of white frost on the surface also plays a protective role for blueberries, so when we wash blueberries, we don't need to wash the layer of white frost. Many friends don't know what the white frost on the outer layer of blueberries is. The layer of white frost on the outside of the blueberry peel is actually a layer of fruit frost, which is a naturally formed blueberry fruit powder. This layer of white fruit powder also contains rich nutrients and various vitamins, which can not only delay the aging of the human body, but also protect the eyesight and enhance the immunity of the human body in all aspects. You can directly soak it in salt water, soak the fresh blueberries in water for ten minutes, then stir back and forth with your hands when soaking, and then pick it up and wash it with salt water.
Friends can also directly soak the blueberries in water, and then add two spoons of flour or starch. It does not require a lot of effort to clean. It is also slightly stirred by hand twice, then soaked for ten minutes, and then washed with water after removal. It can be eaten clean.